Course curriculum

  • 1

    Introduction

    • Burdenko-Part2-Water Intro

    • Burdenko-Part2-Water philosophy
  • 2

    Level 6 Objectives

    • Burdenko-Part2-Water level 6 objectives
  • 3

    Level 6 Shallow Water Exercises

    • Level 6 Shallow Water Exercise List

    • 1. Level 6 Shallow Water Step Forward Back Side

    • 2. Level 6 Shallow Water One Leg Stand

    • 3. Level 6 Shallow Water One Leg Squat

    • 4. Level 6 Shallow Water Side Jumps

    • 5. Level 6 Shallow Water Jump Over

    • 6. Level 6 Shallow Water One Arm Pull Up

    • 7. Level 6 Shallow Water One Leg Swing

    • 8. Level 6 Shallow Water Pirouette

    • 9. Level 6 Shallow Water Arm Up Leg Down

Additional products