Disclaimer
Exercise Guidlines
Training Tips
Burdenko Philosophy
Land Based Evaluation
Learning Objectives
Level 6 Principles
Level 6 - Bench Introduction
Level 6 - Bench Single and Double Legs Over
Level 6 - Bench Buddha Position
Level 6 - Bench Leg Lifts
Level 6 - Bench Running In Sitting Position
Level 6 - Bench Push Ups
Level 6 - Bench On and Off
Level 6 - Bench Russian Dance
Level 6 - Bench The Bridge
Level 6 - Bench Statue Of Liberty
Review Repitions
Conclusion
All Courses, The Burdenko Method
Join us for the Burdenko Method Level 6 Deep Water course and unlock the potential to enhance your fitness training, rehabilitation practices, or athletic performance through the integration of this innovative and proven methodology.
All Courses, The Burdenko Method
