Course curriculum

  • 1

    Introduction

    • Burdenko-Part2-Water Intro

    • Burdenko-Part2-Water philosophy
  • 2

    Level 6 Objectives

    • Burdenko-Part2-Water level 6 objectives
  • 3

    Level 6 Deep Water Exercises

    • Level 6 Deep Water Exercise List

    • 1. Level 6 Deep Water Walk and Press

    • 2. Level 6 Deep Water Push and Glide

    • 3. Level 6 Deep Water Push Down Legs Apart

    • 4. Level 6 Deep Water Mimic Stairclimbing

    • 5. Level 6 Deep Water Jump and Turn

    • 6. Level 6 Deep Water Splashes Behind

    • 7. Level 6 Deep Water Mimic Downhill Skiing

    • 8. Level 6 Deep Water Back and Up

    • 9. Level 6 Deep Water Rotate and Kick

Additional products